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Health & Wellness Consultancy



Health & Wellness Consultants can have a profound impact as they support people to increase their ability to self-manage, motivate and commit to change their lifestyle.

This is why I am dedicated to addressing not only physical but also holistic well-being by integrating Health & Wellness consulting.

Consultants are experts in behaviour change and focus on improving health related outcomes by working with people to set personalized goals and change their behaviours.

We work with anyone who feels that getting some kind of balance back into their life is overwhelming.


A consultants main aim is to help people to take an active role in looking after their own health and wellbeing. Particularly people with long-term conditions that can be managed through lifestyle changes. Our vision is to help people make these positive lifestyle changes, with the aim of leading to long-term behaviour change to positively impact on their lives.

This can be achieved through setting goals and targets, establishing healthier habits and increasing people's knowledge, skills and confidence.

When working with patients it’s important that the consultant isn’t making decisions and choices for the individual. The emphasis is to Centre the sessions around the individual and what matters to them. By focusing on things that motivate and are important in their lives encompasses this ‘personalized care’ approach.

Building a trusting relationship and rapport is very important. It helps support work towards their self-identified goals and is the essential work of a Health & Wellbeing Consultant.

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