Maintenance-free body !
Your body is not designed to be maintenance free, just as your car requires servicing, your body needs to be checked for function and alignment so it can perform as well as possible for you and the tasks you ask of it.
As with any therapist, I will support you through your healing process and aim to make the subtle changes required for this. I will educate you to help your own body function optimally, whether that is for everyday tasks or professional sports or in fact, anything in between.
So, why not get your function checked with a biomechanical assessment and reduce the chance of getting an injury due to dysfunction.
Call me, Tina on 07835 528973