Exercise to help with your posture !
- Tina
- Sep 19, 2023
- 1 min read
This is a great way to increase postural awareness and strength.
Don't spend too long at any one time but, little and often works well.
top of page
Search
Recent Posts
See All
Most people know oxygen. Some know carbon dioxide. But there’s a third gas that rarely gets mentioned— And without it, the others can’t...
bottom of page
Comments