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Gluteal Tendinopathy !


Is the breakdown of tendons in the hips and buttocks. Studies show this is responsible for 90% of hip aches and pains in women over 50.

Low oestrogen disrupts collagen production – the protein that provides strength and elasticity for your tendons.

Your tendons become weaker and stiffer… causing more stress and friction on the joints.

The tell-tale sign is soreness that radiates from deep inside the joint to the outside of the hip.


Your hormones have a lot to answer for but there are things you can do to treat this problem.

K-Laser is a phenomenal piece of equipment which will help reduce pain and inflammation so you can exercise to regain the tensile strength of your tendons which in turn, will reduce the pressure on your joints.

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