The cuboid bone on the lateral side of the foot is notorious for creating a loss of hip support when not moving properly.
It tends to shut down the TFL
(Tensor Fascia Latae ) muscle, resulting in de-stabilization of the hip, a collapsing in at the knee, as well as a dropping of the arch of the foot.
This in turn, can develop into bunions.
A blockage in one little bone in the foot can potentially lead to a whole chain of dysfunction in the body so, time to release that little cuboid !