We are as one !

Chronic, widespread muscle tension is usually a result of some combination of anxiety, stress, and increased sympathetic tone -- not just a variety musculoskeletal issues.

No amount of stretching, rolling, or massage gunning will make a' lasting' change.

You have to find and address the true source.

If you wish to get to the route of your injury/pain , why not book in for a full functional assessment with Bodymattersmotion.