The Bodymatters Motion Blog

Severely limited range of motion is typically not an issue with tissue extensibility. That is, it's usually not a matter of how much...

Our relationship with our body is important, especially when it comes to health and healing. Patience. respect and gratitude are key. For...

The core stabilization concept keeps being a hot topic for discussions. After more than a decade of core-training frenzy there is still...

Ever had that injury which will not completely clear ! The symptomatic area is not necessarily the site of the problem. which will often...

Flat feet, or low arches encourage the foot to roll inwards towards the arch and collapse against the ground. This places stress on the...

Along the spine are a series of mini-brains called Ganglion. These mini-brains form the hardware for what is called your Sympathetic...

The role of the diaphragm and the pelvic floor; The diaphragm is a thin skeletal muscle that sits at the base of the chest and separates...

Your body is not designed to be maintenance free, just as your car requires servicing, your body needs to be checked for function and...

DNS ( Dynamic Neuromuscular Stabilization ) Core Stability from the inside out The core stabilization concept keeps being a hot topic for...

According to government guidelines, Bodymattersmotion Physiotherapy is able to remain open for anyone requiring treatment. Full COVID 19...