Should I exercise through pain !
Just because you 'can' tolerate pain, that doesn’t mean you should. Pain can subconsciously change the way you move, leading to tissue...
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Tina
2 min read
Health & Wellness Consultancy
Health & Wellness Consultants can have a profound impact as they support people to increase their ability to self-manage, motivate and...
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Tina
1 min read
Surgery.. is it really required ?
Surgery to fix your knee, hip, back, etc. is sometimes totally essential, but it typically fails to address the conditions that led to...
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Tina
1 min read
Healing your pain, changing your life !
What can K-Laser treat ? Almost any condition is the answer. It relieves acute and chronic pain. Increases the speed, quality and tensile...
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Tina
1 min read
Does your back hurt or feel stiff when you go from sitting to standing?
This is often caused by restriction at the psoas muscles, otherwise known as the hip flexors. Stretching often isn't helpful however,...
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Tina
1 min read
Merry Christmas !
Myself and Willow would like to wish you all a very merry christmas and a happy and healthy new year !
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Tina
1 min read
Effortless movement...
Have you ever watched a runner who appeared to move effortlessly and seemed very light on their feet ? Then you were watching elastic...
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Tina
1 min read
New problems or complicated one's !
When problems are new, it's often the case that you can treat the source and the symptoms resolve. When they've been around a while,...
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