Tina1 minShoulder or Hip !!!Not everything that limits shoulder motion is necessarily in the shoulder. We have long fascial continuities throughout the body...
Tina1 minHave you noticed a dropped shoulder on one side of your body ?The postural pattern which is most often prevalent involves the left anterior interior chain (Left AIC), the right brachial chain (right...
Tina1 min'Text neck' or forward head position.Studies have shown that forward head posture affects your nervous system and autonomic functions. Cervical instability can cause a...