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Tina
- 1 min
Intra Abdominal Pressure ( IAP)
Core Stability from the inside out ! The core stabilization concept keeps being a hot topic for discussions. After more than a decade of...
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Tina
- 1 min
Is Lumbar flexion (forward bending) bad for you ?
'NO' A lot of therapists, doctors, orthopedic surgeons, may need to change their beliefs about the spine.⠀ ⠀ People with degenerative...
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Tina
- 1 min
Fascia and pain-Their relationship
We’ve all felt pain or symptoms of stuck stress in our bodies, but many of us aren’t aware of the system in our body that keeps us...
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